Handouts to Download

Occasionally, Suze and Jenni provide informational handouts in the podcast blog notes.

Here they are in one place:

Find the Coping Strategies Handout from Ep 23 here.

The Feelings and Your Physical Reactions worksheet from Ep. 21 is available here.

From Episode 19, Emotion Set Point Chart is available here.

Insight Maximizer Emotional Scale from Episode 17 can be downloaded here.

Download the Gerrod Parrott Emotions Feelings Handout from Episode 13.