Emotional Well-Being Podcast

Suze is a therapist, and Jenni is a life coach who share a passion for insight. They bring a unique perspective by focusing on how to prepare internally to handle anything that comes your way. 

"We're all about thoughtfully responding rather than impulsively reacting."

Each episode provides practical tips and tools for listeners to improve their well-being.

Suze and Jenni began working on their own emotional well-being after each of them attended family weddings. That’s when they realized they wanted to learn how to respond thoughtfully rather than impulsively in situations that seemed to throw them off-kilter. They're hoping to help others prepare emotionally for get-togethers with other people.

“We asked similar questions, like, what just happened, and how could we handle things better when we’re with other people?”